Egoscue Floor Block

Rest your forehead on the floor and externally rotate your arms so your thumbs point outward.

Egoscue floor block.

Lie on your back with your legs up over a block or a chair. Uncovered foam riser for large foam blocks. Find out more about egoscue our drug surgery free pain treatment program now. Add to cart add to compare.

Contact us 800 995 8434. From books to dvd s egoscue is a revolutionary method for stopping chronic pain. The posture therapy large foam block is 14 x 18 x 24 inches. Add to cart add to compare.

Focus on rotating your arms from your shoulder not just your forearm. Supine groin stretch with towels is another egoscue menu staple. Find therapy at home therapy become a therapist what is egoscue. Breathe and hold for 1 minute.

Egoscue small foam block. Contact us 800 995 8434. Pain free posture small foam block pillow healing aqua strap yoga belt bundle record breaking improved egoscue block with practical handle zipper waterproof best belt with plastic strong buckle. Double foot pedal.

Egoscue 70 ild foam roll. From the posture and alignment point of view the purpose of use for the large foam block is to keep different parts of the body in a 90 degree angle when doing exercises in a sitting standing or kneeling position as well as lying down on your back resting your legs over the block. Find therapy at home therapy become a therapist what is egoscue.